Thoughtful app
A supportive companion for managing stress and anxiety.
Thoughtful is a mental health companion designed to assist individuals in managing stress and anxiety. It offers a straightforward way to log emotions and thoughts through digital templates.
This encourages self-awareness and reflection on mental wellness. Users receive AI-generated insights that help them identify emotional triggers and patterns. The application includes reminders for self-check-ins and breaks, promoting consistent focus on mental health goals.
It works alongside traditional therapy, providing instant feedback and access to helpful articles on various mental health topics.
Thoughtful makes it easier to take small, manageable steps toward improved mental health.
- Log daily emotions easily
- Track mental health reflections
- Get instant emotional support
- Set reminders for self-check-ins
- Access mental health articles
- Understand emotional triggers better
- Enhance therapy sessions seamlessly
- Identify anxiety and depression signs
- Manage stress with practical tips
- Build confidence in daily challenges
- User-friendly interface for tracking emotions
- Provides AI insights for self-awareness
- Offers mental health articles and tips
- Allows for goal setting with reminders
- Complements traditional therapy effectively
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Product info
- About pricing: Free + from $5.49/m
- Main task: 🧠 Mental health support
- More Tasks
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Target Audience
Individuals seeking mental health support Those looking to enhance therapy People interested in self-improvement Mental health advocates Anyone struggling with anxiety or stress