Lid

Lid serves as a voice journaling tool that allows users to record their thoughts and feelings. Instead of writing, individuals can express themselves verbally, making the process more accessible.

This method encourages regular self-reflection and helps gather insights about emotions and experiences. Users receive personalized summaries of their entries, promoting a deeper understanding of their mental well-being. Privacy is prioritized, as Lid ensures that voice journals are secure, protected by password and Face ID.

This supportive space fosters healthy habits and mindfulness practices, making it easier to track mood changes and cultivate personal growth.