Interval
Create personalized interval workouts for fitness goals.
Interval is a fitness application that allows users to create and customize their workout routines. It offers options to personalize exercises based on individual fitness levels.
Users can select from pre-loaded workouts or have the app generate new routines using its AI capabilities. This flexibility supports various fitness goals, such as weight loss or muscle building. During workouts, audio and visual cues keep users engaged and focused.
Interval promotes motivation and helps track progress effectively, making workout sessions more enjoyable and tailored to personal needs.
- Create personalized HIIT workouts
- Track fitness progress easily
- Set custom work/rest intervals
- Share workout results with friends
- Stay motivated during workouts
- Target specific muscle groups
- Receive audio cues during exercises
- Use AI for workout suggestions
- Access pre-loaded workout templates
- Customize warm-up and cool-down periods
- User-friendly interface
- Customizable workouts
- AI-generated routines
- Audio and visual cues
- Pre-loaded workout templates
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Product info
- About pricing: Free
- Main task: 🏋️♂️ High-intensity interval training
- More Tasks
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Target Audience
Fitness enthusiasts Personal trainers Health coaches Individuals looking to lose weight Anyone interested in HIIT workouts