Mentalio
Track and understand your emotions for better mental health.
Free
Digital Surface
SubscriptionText-based guided therapy for mental health support.
Pricing
SubscriptionFrom $4.33/mo
Visit Website
I. offers guided behavioral therapy through text messaging.
I. therapist anytime.
This service is available 24/7, allowing easy access to support whenever needed.
Features like mood tracking and personalized strategies help users monitor their progress and develop new habits. I. aims to provide affordable mental health support that fits seamlessly into daily life.
By focusing on creating healthier routines, it assists individuals in improving their overall well-being.
Similar tools
Vividboard.app
Create personalized vision boards to visualize and achieve goals.
Free
Rissun
A digital space for self-reflection and emotional expression.
Free
WeatherMind GPT
Personalized health insights based on weather changes.
Free
Clearmind
Personalized emotional support through AI-driven conversations.
Free
Luminalog
AI-driven journaling for self-reflection and personal growth.
Free
from $15/m