Best therapy reflection tools in 2025

Digital journal for tracking and interpreting dreams.
Subscription
+ from $48/y
open

Explore and analyze dreams for personal insight and growth.
Free
open

Manage multiple chat conversations with ease on macOS.
Free
+ from $19.99/one-time
open

Text-based guided therapy for mental health support.
Subscription
+ from $4.33/m
open

Consolidates messages from various sources into one interface.
No pricing info
open
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Daily dream reminders
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Digital journal
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Dream insights journal
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Dream memory tracking
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Growth journeys
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Mental health tracking tools
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Mindful dream analysis
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Subconscious communication
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