Best therapy reflection tools in 2025

Nightcap

Digital journal for tracking and interpreting dreams.

Dreamescape

Unlock the meanings of your dreams with engaging visualizations.

DreamStory

A journaling experience that interprets dreams for personal insight.

Dreamseer

Explore and analyze dreams for personal insight and growth.

ChatTab

Manage multiple chat conversations with ease on macOS.

Free + from $19.99/one-time
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Digital Surface

Text-based guided therapy for mental health support.

The Coder

Consolidates messages from various sources into one interface.