Best text-based therapy tools in 2025

Text-based guided therapy for mental health support.
Subscription
+ from $4.33/m
open

AI-driven digital coaching for overcoming unhealthy habits.
Free
+ from $4.99/m
open
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A.i. engagement
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A.i. mental health
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A.i. support
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A.i. support tools
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A.i. therapy
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Behavioral support
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Behavioral therapy
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Healthier habits
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Learning coping skills
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Mental health access
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Mental health tracking tools
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Skill integration
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Therapy communication
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Therapy progress
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Therapy reminders