Best stress management techniques tools in 2025

Gyroscope

Personal health coach that tracks habits, workouts, and nutrition.

MIND-Interview

AI-driven interview practice for personalized feedback and preparation.

Mentalio

Track and understand your emotions for better mental health.

Solvemigo

Personalized advice and creative support for various topics.

Rissun

A digital space for self-reflection and emotional expression.

Tranquil Expanse

Online journaling for mindfulness and self-acceptance.

Charles

An AI companion that offers real human-like interaction.

Jumblejournal

A journaling experience that fosters self-reflection and growth.

MindTrainer from Clairity Healing

Guided meditations to strengthen mental health and emotional well-being.

Audio Diary

Voice journal for recording thoughts and reflections easily.

DeepMind Technologies

Audio programs for enhancing mental clarity and creativity.

StorylineJournal

Voice-driven journaling for expressive personal reflection.

Subscription + from €4.99/m
open
Kuizu

AI-driven coaching designed for couples to enhance their connection.

Nightcap

Digital journal for tracking and interpreting dreams.

Stackie.AI

A personal logging and tracking application for life experiences.

Depth

An AI-driven journaling experience for deeper self-reflection.

Free + from $5.75/m
open
Gnothi

AI-powered journaling for self-reflection and personal growth.

PinkPiko

Interactive mood tracking for emotional well-being and insights.

DigitalFriends

Connect with virtual companions for entertainment and learning.

Waitroom

Emotional reflection and tracking for personal growth.

Onsen

AI companion for emotional support and self-reflection.

SuperBetter

A game that boosts mental health through fun challenges.

Notle

Psychometric analysis for mental health practitioners' insights.

Introspect

Engaging journaling experience with guided reflections and progress tracking.