Best self-reflection activities tools in 2025

Selftalk.ing

A platform for cultivating positive self-talk and emotional awareness.

Lid

Voice journaling for easy self-reflection and emotional insights.

Enhanced Journal

A space for daily reflection and emotional insights.

Gnothi

AI-powered journaling for self-reflection and personal growth.

AIDiary

Interactive journaling experience with AI-driven prompts and insights.

MindMateGPT

A guided reflection resource for self-discovery and emotional insight.

Mia AI

An AI-driven life coaching assistant for personal growth.

Luminalog

AI-driven journaling for self-reflection and personal growth.

Reddit roast

Get personalized humor based on your Reddit activity.

Mindsera

AI-driven journaling experience for emotional insight and creativity.

Mynd

A reflective journal for exploring thoughts and emotions.

SuperBetter

A game that boosts mental health through fun challenges.

Introspect

Engaging journaling experience with guided reflections and progress tracking.

Tabirim

Interpret dreams to unlock subconscious insights.

Mindsum

AI companion for discussing mental health and emotional support.

Deepen

A digital self-care companion for emotional expression and insights.

Anxiety Simulator

Interactive simulation for practicing conversations about anxiety.

BoyfriendGPT

Virtual companion for emotional connection and conversation.

Nookly

Create custom visual supports for personalized learning experiences.

Woebot Health

Chat-based AI for accessible mental health support.

Bottr

An AI companion that offers conversation and personal coaching.

Perspective

AI-driven comment analysis for constructive online discussions.

MindForest

AI-driven coaching for personal growth and self-discovery.

TheraMe

AI-powered virtual companion for mental health support.

Otherhalf

Engaging AI companions that adapt to users for meaningful interactions.