Best self-help tools tools in 2025

GLOWS

Interactive emotional support for children navigating family dynamics.

Waitroom

Emotional reflection and tracking for personal growth.

AI Therapist

24/7 support for mental health through personalized conversations.

Talkspace

Online therapy for mental health from licensed professionals.

Mindwell

Personalized mental health support and mindfulness resources.

Notle

Psychometric analysis for mental health practitioners' insights.

HeartDialog

24/7 AI companion for emotional support and mental wellness.

Thoughtful app

A supportive companion for managing stress and anxiety.

FriendnPal

AI-driven mental health support and therapy access.

Neural Formula

Strategies for building and maintaining mental wellness.

Rosebud Journal

Interactive journaling for mental well-being and emotional growth.

Usemoji

Suggests emojis to enhance your digital conversations.

Design of Perception

Explore captivating AI-generated artwork for every space.

Free trial + from $79.00
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VernAI

AI that understands and responds to human emotions in real-time.

Receipts

Uncover personal history through text message analysis.

Huberman AI

Explore neuroscience for better mental and physical health.

Bliss Brain

Personalized meditation for emotional well-being and focus.

Rissun

A digital space for self-reflection and emotional expression.

MindForest

AI-driven coaching for personal growth and self-discovery.

Balance

An AI-driven assistant for managing anxiety and stress.

Legends

An engaging program for kids to build confidence through daily activities.

FeelGood

Personalized guidance for emotional well-being and coping strategies.

Chat EQ

AI-driven guidance for navigating tough conversations.

LeapLife

An interactive journaling experience for mental wellness.

Sonia Health

Voice-based wellbeing sessions for emotional support and reflection.