Best quick stress relief tools in 2025

Sonia Health

Voice-based wellbeing sessions for emotional support and reflection.

Mindsum

AI companion for discussing mental health and emotional support.

Cara

AI-driven emotional support for mental health challenges.

Free AI Therapist

Engage in supportive conversations about feelings and daily life.

Mentalio

Track and understand your emotions for better mental health.

Unfap AI

AI-driven digital coaching for overcoming unhealthy habits.

Therapise

AI-driven emotional support for mental well-being.

Class Charts

Streamlined management of student performance and behavior.

Quazilla

Friendly AI coach providing motivation and accountability.

Digital Surface

Text-based guided therapy for mental health support.

Mentat AI

AI-driven mental health support for anytime, anywhere assistance.

Kaktus

Real-time insights for employee wellbeing and engagement management.

NawaCares

AI companion for mental health support and emotional growth.

Mindbuddy

Interactive mental health learning for personal growth and wellbeing.

Happify

Engaging activities designed to improve emotional well-being.

Therapist Online

AI-driven mental health support available 24/7.