Best progress journaling tools in 2025

Woebot Health

Chat-based AI for accessible mental health support.

MindPeace - AI Therapist

AI companion for mental health support and guidance.

SuperEgo

Personalized AI companions for health and wellness support.

mdhub

AI assistant for efficient clinical note-taking in behavioral health.

Mentat AI

AI-driven mental health support for anytime, anywhere assistance.

GPTGirlfriend

An AI companion that offers emotional support and personal growth.

AI Therapist

24/7 support for mental health through personalized conversations.

Thoughtful app

A supportive companion for managing stress and anxiety.

Mentalport

Personalized mental health coaching for better well-being.

Tenalog

Automated documentation for therapy sessions to enhance patient care.

MindwellAI

Personalized insights for tracking mental well-being and mood.

Lunai

Explore thoughts privately with AI assistance for mental clarity.

Rissun

A digital space for self-reflection and emotional expression.

Tranquil Expanse

Online journaling for mindfulness and self-acceptance.

Clearmind

Personalized emotional support through AI-driven conversations.

Zendiary

A digital diary for tracking emotions and memories.

Jumblejournal

A journaling experience that fosters self-reflection and growth.

Sibyl

Personalized insights for spiritual growth and wellness journeys.

SpiritualMeanings

Interpret dreams and spiritual experiences for self-discovery.

Audio Diary

Voice journal for recording thoughts and reflections easily.

Life Note

Reflective journaling enriched with insights from historical figures.

Luminalog

AI-driven journaling for self-reflection and personal growth.

Lid

Voice journaling for easy self-reflection and emotional insights.

LeapLife

An interactive journaling experience for mental wellness.

Nightcap

Digital journal for tracking and interpreting dreams.