Best lifestyle change tools in 2025

Mindbuddy

Interactive mental health learning for personal growth and wellbeing.

Vikara

Mindful eating support for healthier weight management and self-image.

Insight Timer

Explore a vast library of guided meditations and wellness resources.

FormFusion

Personalized fitness guidance with real-time feedback for all levels.

Talkspace

Online therapy for mental health from licensed professionals.

Mindwell

Personalized mental health support and mindfulness resources.

FitComrade

Personalized fitness assistant for workout and nutrition tracking.

FindYourTriggers

Identify emotional triggers to foster positive change.

Aiwod

Customized AI-generated workout plans for fitness enthusiasts.

Koko

Digital support for youth mental health through accessible resources.

AquaAdvisor-AI water tracker

Smart hydration tracker for personalized water intake guidance.

Vedic AstroGPT

Personalized astrology readings powered by AI technology.

Ask Seneca

Learn Stoic wisdom for everyday challenges and emotional strength.

Secret Energy

Explore personal growth and spiritual awareness through holistic practices.

Neural Formula

Strategies for building and maintaining mental wellness.

The Bump

Reliable resource for pregnancy and parenting information.

Dr.Change

AI-powered assistant for building and maintaining habits.

Neurture

Personalized AI coaching for habit change and self-reflection.

MindwellAI

Personalized insights for tracking mental well-being and mood.

HIIT Workout AI

Get fit with quick, customizable workouts at home.

MealPal

Convenient meal planning from local restaurants for busy lives.

VPT.FIT

Personalized fitness coaching for all levels and locations.

Quittr

Stylish cigarette case designed for smokers to quit gradually.

Habitomic

Engaging AI-assisted habit tracker for personal growth.

Digital Surface

Text-based guided therapy for mental health support.