Best cognitive behavioral therapy tools in 2025

Rocky AI - AI Life Coach

Personal development assistant for goal tracking and self-improvement.

Neurture

Personalized AI coaching for habit change and self-reflection.

Bliss Brain

Personalized meditation for emotional well-being and focus.

Lunai

Explore thoughts privately with AI assistance for mental clarity.

Woebot Health

Chat-based AI for accessible mental health support.

MindForest

AI-driven coaching for personal growth and self-discovery.

Quittr

Stylish cigarette case designed for smokers to quit gradually.

Simple Habit

Meditation sessions designed for busy lifestyles.

ChilloutAI

Personalized AI-driven relaxation techniques for better mental well-being.

Dream Interpreter

Advanced AI for insightful dream analysis and interpretation.

PUTI

Engage in rewarding meditation for mental well-being.

DeepMind Technologies

Audio programs for enhancing mental clarity and creativity.

FeelGood

Personalized guidance for emotional well-being and coping strategies.

Ask

Interactive question-and-answer website for easy information access.

Cara

AI-driven emotional support for mental health challenges.

Dragonfly

Specialized massage therapy for pain relief and holistic healing.

Selftalk.ing

A platform for cultivating positive self-talk and emotional awareness.

PsyScribe

Personalized AI assistant for mental health support and reflection.

Calmerry

Access licensed therapists for online mental health support.

JungGPT

Engaging conversation tool for emotional reflection and growth.

Allofus

Engage with AI personas for diverse insights and informed choices.

Quit Genius

Virtual clinic supporting substance use reduction and recovery.

Fusion App

Personalized assistant for health and productivity tracking.

Sonia Health

Voice-based wellbeing sessions for emotional support and reflection.

Onsen

AI companion for emotional support and self-reflection.