Best cognitive behavioral support tools in 2025

AI-driven support for managing emotions and mental wellness.
Free
+ from $5/m
open

Online journaling for mindfulness and self-acceptance.
Free trial
+ from $2/m
open

Track and understand your emotions for better mental health.
No pricing info
open

Text-based guided therapy for mental health support.
Subscription
+ from $4.33/m
open

Personalized mental health support focusing on trauma recovery.
No pricing info
open

Access licensed therapists for online mental health support.
Free trial
+ from $50.00/w
open

24/7 support for mental health through personalized conversations.
Free
+ from $14.99/m
open

AI-driven chatbot that enhances user interactions across various sectors.
No pricing info
open

Efficient customer support ticket management system.
Subscription
+ from $15/m
open

Chat-based AI for accessible mental health support.
No pricing info
open
Related Categories
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Accessing therapy
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Behavioral techniques
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CBT techniques
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Cognitive techniques
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Confidential support
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Digital therapy
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Express feelings
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Feelings expression
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Managing anxiety
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Online sessions
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Online therapy
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Therapist access
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User struggles
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Virtual therapy
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Well-being strategies