Best therapy session assistance tools in 2025

Emotional reflection and tracking for personal growth.
No pricing info
open

An AI-driven assistant for managing anxiety and stress.
No pricing info
open

A platform for cultivating positive self-talk and emotional awareness.
No pricing info
open

A supportive companion for managing stress and anxiety.
Free
+ from $5.49/m
open

Interactive journaling for mental well-being and emotional growth.
Free
+ from $8.99/m
open
Related Categories
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Emotional awareness techniques
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Emotional balance techniques
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Emotional clarity tracking
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Emotional expression techniques
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Emotional pattern tracking
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Emotional resilience techniques
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Insightful emotional practices
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Mindfulness techniques support
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Personal development strategies
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Personal growth support
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Positive mindset practices
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Relaxation techniques support
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Supportive emotional insights
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Therapeutic insights
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Thought awareness techniques