Best therapy facilitation tools in 2025

Enhanced Journal

A space for daily reflection and emotional insights.

PinkPiko

Interactive mood tracking for emotional well-being and insights.

Mentalio

Track and understand your emotions for better mental health.

Txt Your Ex

Supportive messaging space for processing breakup feelings.

Moolight

Personal digital journal for tracking moods and daily experiences.

Gnothi

AI-powered journaling for self-reflection and personal growth.