Best self-help resources tools in 2025

Text-based guided therapy for mental health support.

AI-driven support for managing emotions and mental wellness.

AI-driven emotional support for mental health challenges.

A platform for cultivating positive self-talk and emotional awareness.

An interactive journaling experience for mental wellness.

Personalized AI assistant for mental health support and reflection.

24/7 AI chatbot for personalized mental health support.

AI assistant focused on women's mental health support.

Personalized storytelling that comforts and entertains young patients.

Interactive emotional support for children navigating family dynamics.

Personal AI coach for mental health support via WhatsApp.

Emotional reflection and tracking for personal growth.

Learn Stoic wisdom for everyday challenges and emotional strength.

A supportive companion for managing stress and anxiety.

AI-driven mental health companion for emotional support.