Best self-help resources tools in 2025
Text-based guided therapy for mental health support.
Subscription
+ from $4.33/m
Visit
AI-driven support for managing emotions and mental wellness.
Free
+ from $5/m
Visit
A platform for cultivating positive self-talk and emotional awareness.
Free
Visit
An interactive journaling experience for mental wellness.
Free
+ from $48/y
Visit
Personalized AI assistant for mental health support and reflection.
No pricing info
Visit
24/7 AI chatbot for personalized mental health support.
Free
Visit
Personalized storytelling that comforts and entertains young patients.
Free
+ from €3.99/story
Visit
Interactive emotional support for children navigating family dynamics.
Free
+ from $9.99/m
Visit
Personal AI coach for mental health support via WhatsApp.
Free
Visit
A supportive companion for managing stress and anxiety.
Free
+ from $5.49/m
Visit
AI-driven mental health companion for emotional support.
Paid
+ from $19.99/m
Visit
Related Categories
😌 Anxiety relief
💻 Anxiety relief chat
🎨 Anytime emotional support
🎨 Emotional processing support
💻 Mental health chat support
🤖 Mental health coping
💻 Mental health resources chat
🤖 Overwhelmed feelings
💻 Overwhelmed feelings chat
📅 Scheduling interactions
📝 Stress management
🎨 Supportive mental health
💻 Supportive tools chat
🏥 Therapy alternatives
💻 Therapy alternatives chat