Best emotional well-being check-ins tools in 2025

Engaging journaling experience with guided reflections and progress tracking.
Free
open

Online journaling for mindfulness and self-acceptance.
Free trial
+ from $2/m
open

A journaling experience that fosters self-reflection and growth.
Subscription
open

A space for daily reflection and emotional insights.
Free
+ from $7/m
open

A reflective journal for exploring thoughts and emotions.
Free
+ from $5.55/m
open

Emotional reflection and tracking for personal growth.
No pricing info
open

Personalized insights for tracking mental well-being and mood.
No pricing info
open

A digital diary for tracking emotions and memories.
No pricing info
open

An interactive journaling experience for mental wellness.
Free
+ from $48/y
open

AI-powered journaling for self-reflection and personal growth.
Subscription
open

Personalized mental health support and mindfulness resources.
No pricing info
open
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