Best emotional self-care tools in 2025

Cheerleaderai

Your personal source of positivity and motivation.

Moodset

Track moods and connect emotions with music.

Moolight

Personal digital journal for tracking moods and daily experiences.

PinkPiko

Interactive mood tracking for emotional well-being and insights.

Mentalio

Track and understand your emotions for better mental health.

MindMateGPT

A guided reflection resource for self-discovery and emotional insight.

DreamStory

A journaling experience that interprets dreams for personal insight.

Woebot Health

Chat-based AI for accessible mental health support.

Rissun

A digital space for self-reflection and emotional expression.

Tranquil Expanse

Online journaling for mindfulness and self-acceptance.

WeatherMind GPT

Personalized health insights based on weather changes.

Clearmind

Personalized emotional support through AI-driven conversations.

NoteGen

AI voice journaling for effortless thought capture and organization.

Jumblejournal

A journaling experience that fosters self-reflection and growth.

Audio Diary

Voice journal for recording thoughts and reflections easily.

Luminalog

AI-driven journaling for self-reflection and personal growth.

StorylineJournal

Voice-driven journaling for expressive personal reflection.

Subscription + from €4.99/m
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Lid

Voice journaling for easy self-reflection and emotional insights.

Nightcap

Digital journal for tracking and interpreting dreams.

Solid Diary

A secure space for personal reflection and emotional analysis.

Avath

Transform written reflections into stunning visuals.

Deepwander

AI companion fostering personal reflection and growth.

Stardust

A menstrual cycle tracking experience that fosters understanding and connection.

FindYourTriggers

Identify emotional triggers to foster positive change.

Notle

Psychometric analysis for mental health practitioners' insights.