Best emotional regulation tools in 2025

Unfap AI

AI-driven digital coaching for overcoming unhealthy habits.

Chat with AI Life Coach

Personalized, judgment-free support for life's challenges.

Shaping Tomorrow

AI-driven horizon scanning for strategic foresight and planning.

Happify

Engaging activities designed to improve emotional well-being.

FeelGood

Personalized guidance for emotional well-being and coping strategies.

Moodpath

Personalized mental health support focusing on trauma recovery.

DreamKid

Personalized storytelling that comforts and entertains young patients.

Smiling Mind

Mindfulness resource for emotional wellness and stress reduction.

AskEllyn

AI companion providing support for breast cancer patients.

Mental Models

AI-driven guidance for effective decision-making using mental models.

Cheerleaderai

Your personal source of positivity and motivation.

SuperBetter

A game that boosts mental health through fun challenges.

Dot by New Computer

An AI that understands and supports users in daily life.

Neural Formula

Strategies for building and maintaining mental wellness.

Jumblejournal

A journaling experience that fosters self-reflection and growth.

Lid

Voice journaling for easy self-reflection and emotional insights.

Mindset

Audio collection for mental wellness and community support.

Enhanced Journal

A space for daily reflection and emotional insights.

AIDiary

Interactive journaling experience with AI-driven prompts and insights.

Therapise

AI-driven emotional support for mental well-being.

Otherhalf

Engaging AI companions that adapt to users for meaningful interactions.

Therabot

Connect with therapists for mental health support and resources.

Strangify

Support for mental wellness in the workplace.

FriendnPal

AI-driven mental health support and therapy access.

Yuna AI

AI-driven mental health companion for emotional support.