Best emotional regulation tools in 2025

Legends

An engaging program for kids to build confidence through daily activities.

Rosebud Journal

Interactive journaling for mental well-being and emotional growth.

Rissun

A digital space for self-reflection and emotional expression.

Sparky

A comprehensive journaling and task management experience.

Free + from $9.00/m
open
Tranquil Expanse

Online journaling for mindfulness and self-acceptance.

Audio Diary

Voice journal for recording thoughts and reflections easily.

Life Note

Reflective journaling enriched with insights from historical figures.

StorylineJournal

Voice-driven journaling for expressive personal reflection.

Subscription + from €4.99/m
open
LeapLife

An interactive journaling experience for mental wellness.

Stackie.AI

A personal logging and tracking application for life experiences.

Depth

An AI-driven journaling experience for deeper self-reflection.

Free + from $5.75/m
open
Mindsera

AI-driven journaling experience for emotional insight and creativity.

Mynd

A reflective journal for exploring thoughts and emotions.

Empaithy

AI companion for mental wellness and emotional reflection.

PinkPiko

Interactive mood tracking for emotional well-being and insights.

Seren

An engaging AI-driven journaling experience for self-reflection.

Introspect

Engaging journaling experience with guided reflections and progress tracking.

Be Your Best

A personal development companion for tracking growth and setting goals.

Quazilla

Friendly AI coach providing motivation and accountability.

Astara

Personal AI companion for guidance in life decisions.

Gnothi

AI-powered journaling for self-reflection and personal growth.

Mindwell

Personalized mental health support and mindfulness resources.

Boudoir

AI-generated intimate photography for personal expression.

Selftalk.ing

A platform for cultivating positive self-talk and emotional awareness.

AMARI

Personal AI coach for mental health support via WhatsApp.