Best cognitive behavioral therapy tools in 2025

AI Therapist

24/7 support for mental health through personalized conversations.

Insight Timer

Explore a vast library of guided meditations and wellness resources.

TranquilFibroids

Mindfulness practices for managing fibroid pain and stress relief.

Dot by New Computer

An AI that understands and supports users in daily life.

MomentsAI

Personalized meditation sessions for emotional and mental wellness.

PeacePulse

A mental health companion for emotional well-being.

FriendnPal

AI-driven mental health support and therapy access.

Lotus

Online mental health support using AI-driven therapy techniques.

Dr.Change

AI-powered assistant for building and maintaining habits.

Airn

Instant, personalized coaching for personal growth via messaging.

calmify.ai

AI-driven support for managing emotions and mental wellness.

AI Therapy Call

24/7 AI-driven mental health support and coaching.

Mindbuddy

Interactive mental health learning for personal growth and wellbeing.

AMARI

Personal AI coach for mental health support via WhatsApp.

Summit

AI-driven life coaching for achieving personal goals and growth.

Be Your Best

A personal development companion for tracking growth and setting goals.

Unfap AI

AI-driven digital coaching for overcoming unhealthy habits.

SkyReachers

Connect with others and achieve personal goals with ease.

Gyroscope

Personal health coach that tracks habits, workouts, and nutrition.

Rissun

A digital space for self-reflection and emotional expression.

Quazilla

Friendly AI coach providing motivation and accountability.

GetZing

Manage habits and boost productivity with community support.

StorylineJournal

Voice-driven journaling for expressive personal reflection.

Subscription + from €4.99/m
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Habitica

Transform daily tasks into an engaging game experience.

GPTGirlfriend

An AI companion that offers emotional support and personal growth.