Best stress management tools in 2025

Online journaling for mindfulness and self-acceptance.
Free trial
+ from $2/m
open

24/7 AI chatbot for personalized mental health support.
Free
open

Personalized mental health coaching for better well-being.
Free trial
+ from €4.83/m
open
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Coping strategies for stress
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Coping strategies for wellbeing
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Emotional processing support
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Emotional support anytime
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Healing journey chat
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Judgment-free chat
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Mental health accessibility
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Mental health assistance
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Mental health chat support
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Overwhelmed feelings
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Professional assistance
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Self-help resources
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Student support
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Support for personal experiences
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Therapy options