Best self-reflection exercises tools in 2025

Mentalport

Personalized mental health coaching for better well-being.

Welltra.ai

Smartphone-based wellness tracker for emotional and physical health.

Lotus

Online mental health support using AI-driven therapy techniques.

Sayfli

A supportive AI companion for discussing personal concerns.

ONVY

AI-powered personal health insights for improved wellness.

Furryfriends

AI-driven insights for understanding pet behavior and needs.

Neural Formula

Strategies for building and maintaining mental wellness.

Mind Your Now

Organize tasks and improve productivity with smart scheduling.

Dr.Change

AI-powered assistant for building and maintaining habits.

Bodbot.com

Personalized fitness and nutrition guidance for all levels.

Bell

A supportive space for personal exploration and growth.

Interviewigniter

Practice interviews and get feedback to boost confidence.

Subscription + from $4.00/w
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Rocky AI - AI Life Coach

Personal development assistant for goal tracking and self-improvement.

TextGPT

Chat with a personalized AI in your messaging app.

Neurture

Personalized AI coaching for habit change and self-reflection.

MindwellAI

Personalized insights for tracking mental well-being and mood.

Rosebud Journal

Interactive journaling for mental well-being and emotional growth.

Trippy chat

A supportive space for mental health exploration and growth.

Happify

Engaging activities designed to improve emotional well-being.

DreamKid

Personalized storytelling that comforts and entertains young patients.

Yuna AI

AI-driven mental health companion for emotional support.

Seanceai

Experience simulated conversations with loved ones who've passed.

Finding Words

Personalized support for families navigating grief and loss.

Txt Your Ex

Supportive messaging space for processing breakup feelings.