Best self-care strategies tools in 2025

Rocky AI - AI Life Coach

Personal development assistant for goal tracking and self-improvement.

Avey

AI-driven health assessment and management for personalized care.

Rejuve

Monitor health data while earning rewards for participation.

Stepseed V2

Break down goals into manageable steps with personalized guidance.

MindwellAI

Personalized insights for tracking mental well-being and mood.

AI Meal Planner

Personalized meal planning for healthy eating and easy grocery shopping.

Noom

Behavioral change program for sustainable healthy living.

Tranquil Expanse

Online journaling for mindfulness and self-acceptance.

Sonia: AI Therapy

AI-driven emotional support for daily well-being.

Pokkoa

Explore insights and guidance through ancient wisdom and AI.

Mindbuddy

Interactive mental health learning for personal growth and wellbeing.

Onsen

AI companion for emotional support and self-reflection.

Compassionate AI

An intelligent companion for emotional and personal support.

Mindsum

AI companion for discussing mental health and emotional support.

Endurance

Group training for runners, swimmers, and cyclists to stay motivated.

Philosophy

Engage with philosophical insights and explore life's deep questions.

HiroAI

Personalized virtual coaching for career clarity and goal tracking.

Txt Your Ex

Supportive messaging space for processing breakup feelings.

Ask Jesus

Engage in spiritual discussions and personal insights through live streams.

Therapise

AI-driven emotional support for mental well-being.

therapini

Affordable mental health support via chat or text with therapists.

Epicurus

AI-driven group chat for sharing experiences and finding support.

UMU uShow

AI-driven feedback for mastering presentation skills.

Skool

Discover and join communities based on shared interests.

Eva AI

Virtual companion for friendly, supportive conversations anytime.