Best journaling for mental health tools in 2025
A digital space for self-reflection and emotional expression.
Free
Visit
A space for emotional expression and peer support.
No pricing info
Visit
Voice journal for recording thoughts and reflections easily.
Track and understand your emotions for better mental health.
Mindfulness app offering meditation and sleep support.
Free
+ from $69.99/y
Visit
Connect with therapists for mental health support and resources.
Related Categories
🔍 Anxiety coping techniques
📊 Behavioral pattern recognition
📖 Coping mechanisms review
📅 Daily emotional check-in
📚 Emotional literacy enhancement
💬 Feelings recording
🌈 Journaling themes
📈 Mood improvement strategies
📊 Mood pattern analysis
🌱 Self-awareness journaling
💬 Therapist feedback
🔍 Trigger identification methods
📅 Weekly mood logs
📅 Weekly mood reviews
📝 Writing emotions