Best journaling for mental health tools in 2025

A digital space for self-reflection and emotional expression.
No pricing info
open

A space for emotional expression and peer support.
No pricing info
open

Track and understand your emotions for better mental health.
No pricing info
open

Mindfulness app offering meditation and sleep support.
Free
+ from $69.99/y
open

Connect with therapists for mental health support and resources.
No pricing info
open
Related Categories
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Anxiety coping techniques
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Behavioral pattern recognition
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Coping mechanisms review
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Daily emotional check-in
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Emotional literacy enhancement
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Feelings recording
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Journaling themes
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Mood improvement strategies
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Mood pattern analysis
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Self-awareness journaling
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Therapist feedback
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Trigger identification methods
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Weekly mood logs
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Weekly mood reviews
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Writing emotions