Best guided therapy tools in 2025

Text-based guided therapy for mental health support.
Subscription
+ from $4.33/m
open

AI companion for discussing mental health and emotional support.
Free
open

AI-driven mental health companion for emotional support.
Paid
+ from $19.99/m
open

Create personalized vision boards to visualize and achieve goals.
Free
open

Personalized virtual coaching for career clarity and goal tracking.
No pricing info
open

An AI companion that offers conversation and personal coaching.
Paid
open

Instant, personalized coaching for personal growth via messaging.
Paid
+ from $5/m
open

Friendly AI coach providing motivation and accountability.
Free
open

Personalized insights for spiritual growth and wellness journeys.
Free
+ from $29/m
open

Personal AI companion for guidance in life decisions.
Free
open

Personalized mental health support focusing on trauma recovery.
No pricing info
open
Related Categories
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24/7 mental health access
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Calming techniques practice
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Coping apps
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Coping strategies apps
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Emotional growth apps
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Emotional resilience apps
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Emotional wellness apps
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Flexible support
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Guided therapy apps
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Mental health resources apps
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Mental health support apps
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Self-esteem apps
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Self-worth enhancement
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Stress relief methods
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Therapy-like support