Best emotional well-being tracking tools in 2025

A journaling experience that fosters self-reflection and growth.
Subscription
open

Mindfulness app offering meditation and sleep support.
Free
+ from $69.99/y
open

24/7 AI chatbot for personalized mental health support.
Free
open

Personalized AI-driven relaxation techniques for better mental well-being.
No pricing info
open

Explore diverse meditation techniques for relaxation and clarity.
No pricing info
open

AI companion for discussing mental health and emotional support.
Free
open

Generate surveys quickly with tailored questions and strong privacy.
Free
+ from $24.00/m
open

Access licensed therapists for online mental health support.
Free trial
+ from $50.00/w
open

Track and understand your emotions for better mental health.
No pricing info
open
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Art-based journaling
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Artistic journaling
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Insightful emotional exploration
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Journal art
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Mental health engagement strategies
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Mental health resources access
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Mindful reflection
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Mindfulness encouragement
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Personal growth analysis
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Progress review
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Reflective journaling tools
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Self-care journaling
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Therapy chatbot
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Weekly journaling
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Wellness check-ins