Best emotional regulation skills tools in 2025
AI-driven digital coaching for overcoming unhealthy habits.
Free
+ from $4.99/m
Visit
Instant, personalized coaching for personal growth via messaging.
Paid
+ from $5/m
Visit
Create personalized vision boards to visualize and achieve goals.
Free
Visit
Personalized virtual coaching for career clarity and goal tracking.
Free
Visit
Connects students with expert academic writers for quality assignments.
Paid
+ from $11.50/page
Visit
Mindfulness app offering meditation and sleep support.
Free
+ from $69.99/y
Visit
Practice speaking skills in realistic scenarios with adaptive feedback.
Free
+ from $6.00/w
Visit
Engaging AI-assisted habit tracker for personal growth.
Free
Visit
Related Categories
🔍 Coping strategy tools
📅 Daily mood assessments
🎯 Emotional health improvement
📊 Emotional health metrics
🌼 Emotional insight generation
📈 Emotional pattern analysis
💬 Instant feedback mechanisms
🧑🤝🧑 Peer support tools
🏅 Personal development plans
📖 Reflective journaling prompts
📝 Reflective journaling techniques
🌱 Self-improvement strategies
🧘♂️ Stress management tools
🎨 Therapy engagement
🗂️ Thought organization tools