Best emotional regulation skills tools in 2025

Mentalio

Track and understand your emotions for better mental health.

PeacePulse

A mental health companion for emotional well-being.

WeatherMind GPT

Personalized health insights based on weather changes.

Unfap AI

AI-driven digital coaching for overcoming unhealthy habits.

Smiling Mind

Mindfulness resource for emotional wellness and stress reduction.

Waitroom

Emotional reflection and tracking for personal growth.

Airn

Instant, personalized coaching for personal growth via messaging.

Huberman AI

Explore neuroscience for better mental and physical health.

MindMateGPT

A guided reflection resource for self-discovery and emotional insight.

Vividboard.app

Create personalized vision boards to visualize and achieve goals.

HiroAI

Personalized virtual coaching for career clarity and goal tracking.

MindGuide

Personalized guidance for mental health and wellness.

Your academic writer

Connects students with expert academic writers for quality assignments.

EpicTopia AI

A personal progress tracker that organizes life goals.

Be Your Best

A personal development companion for tracking growth and setting goals.

Calm

Mindfulness app offering meditation and sleep support.

Goaler

AI-driven guidance for setting and achieving personal goals.

TalkTune

Practice speaking skills in realistic scenarios with adaptive feedback.

Habitomic

Engaging AI-assisted habit tracker for personal growth.

Intervue

Practice interview skills and boost confidence for job seekers.

Happify

Engaging activities designed to improve emotional well-being.

Selfgazer

Explore your inner self through astrology and tarot insights.

Therapist Online

AI-driven mental health support available 24/7.

Dragonfly

Specialized massage therapy for pain relief and holistic healing.