Best cognitive therapy tools in 2025

Balance

An AI-driven assistant for managing anxiety and stress.

AI Therapy Call

24/7 AI-driven mental health support and coaching.

PsyScribe

Personalized AI assistant for mental health support and reflection.

Sonia Health

Voice-based wellbeing sessions for emotional support and reflection.

Yuna AI

AI-driven mental health companion for emotional support.

Rosebud Journal

Interactive journaling for mental well-being and emotional growth.

Moodify

Discover music that matches your mood seamlessly.

Moveme

Get movie recommendations based on your emotions.

Dream Interpretation AI

Instantly interpret dreams with personalized insights and cultural symbols.

ColPat

Generate and manage stunning color palettes effortlessly.

NoteGen

AI voice journaling for effortless thought capture and organization.

I Doubt News

A resource for analyzing news biases and misinformation.

Comment Explorer

Analyze YouTube comments for audience insights and engagement trends.

Emlo

Voice analysis technology providing insights into genuine emotions.

Neuralscores

Visualize emotional responses to music through innovative technology.

Imentiv AI

Emotion analysis for video content to enhance audience connection.

Enhanced Journal

A space for daily reflection and emotional insights.

Mindsera

AI-driven journaling experience for emotional insight and creativity.

Dreamora

AI-driven dream interpretation for personal insights and guidance.

Moodmap

An interactive tool for monitoring ADHD symptoms and medication.

AIDiary

Interactive journaling experience with AI-driven prompts and insights.

Welltra.ai

Smartphone-based wellness tracker for emotional and physical health.

Moodset

Track moods and connect emotions with music.

MindMateGPT

A guided reflection resource for self-discovery and emotional insight.

Lunai

Explore thoughts privately with AI assistance for mental clarity.