Best cognitive behavioral tools tools in 2025

Support for mental wellness in the workplace.

A supportive AI companion for discussing personal concerns.

Personal development assistant for goal tracking and self-improvement.

Chat with a personalized AI in your messaging app.

Explore thoughts privately with AI assistance for mental clarity.

Personalized guidance for mental health and wellness.

A digital space for self-reflection and emotional expression.

Online journaling for mindfulness and self-acceptance.

A digital diary for tracking emotions and memories.

Reflective journaling enriched with insights from historical figures.

AI-driven journaling for self-reflection and personal growth.

An interactive journaling experience for mental wellness.

Digital journal for tracking and interpreting dreams.

A secure space for personal reflection and emotional analysis.

Personalized AI assistant for mental health support and reflection.

AI-driven journaling experience for emotional insight and creativity.