Best anxiety coping techniques tools in 2025
Mindfulness app offering meditation and sleep support.
Free
+ from $69.99/y
open
24/7 AI chatbot for personalized mental health support.
Free
open
AI companion for discussing mental health and emotional support.
Free
open
Generate surveys quickly with tailored questions and strong privacy.
Free
+ from $24.00/m
open
Personalized AI-driven relaxation techniques for better mental well-being.
No pricing info
open
A journaling experience that fosters self-reflection and growth.
Subscription
open
Explore diverse meditation techniques for relaxation and clarity.
No pricing info
open
Access licensed therapists for online mental health support.
Free trial
+ from $50.00/w
open
AI-driven journaling experience for emotional insight and creativity.
Free
open
Related Categories
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Anxiety management techniques
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Anxiety triggers identification
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Communication with therapists
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Coping strategies evaluation
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Daily mood logging
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Emotional coping strategies
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Emotional patterns reflection
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Journaling for mental health
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Mental health care
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Mental health evaluations
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Mental health resources access
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Mood change analysis
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Therapist communication
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Therapy reflection
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Therapy session notes